Defining the Journey to Elite Level Boxing Fitness


7 Tools For Total Control of the Journey to Boxing Mastery


It's easy to become confused by how best to develop real boxing skills and fitness.  This book provides tools and techniques that can be implemented right now to achieve a fighter's fitness
- Building the Right Mindset

- 10 Core Skills Videos

- How to Plan Training Routines

- 7 Tips for Shadow Boxing Success

- The Heavy Bag - 5 Rules to Hit By

- 10 Essentials for a Home Gym

- Building Punch Power and Speed

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